Vitamin B12 1000mcg tablets

Vitamin B12, also known as cobalamin, is an essential nutrient that plays a vital role in energy production, red blood cell formation, and the proper functioning of the nervous system.

Formulated for easy daily supplementation, these tablets offer a potent dose of 1000mcg, helping to maintain healthy B12 levels, particularly for individuals who may struggle to obtain sufficient amounts through their diet alone, such as vegans, vegetarians, or those with restricted diets. Vitamin B12 plays a vital role in converting food into energy by aiding in the metabolism of carbohydrates, fats, and proteins. It supports cellular energy production, helping to reduce tiredness and fatigue.

1. Supports Red Blood Cell Formation
   Cobalamin is essential for the production of healthy red blood cells, which carry oxygen throughout the body. Adequate levels of Vitamin B12 help prevent anaemia and associated symptoms such as weakness and fatigue.

2. Promotes Nervous System Health
   Vitamin B12 is crucial for maintaining the health of nerve cells and supporting proper nervous system function. It helps prevent nerve damage and contributes to overall neurological health.

3. Aids Cognitive Function
   Cobalamin is involved in the production of neurotransmitters that support brain health, memory, and concentration. It may also help reduce the risk of cognitive decline with age.

4. Supports DNA Synthesis
   Vitamin B12 plays a critical role in DNA production, which is essential for cellular growth, repair, and replication, contributing to overall bodily health.

5. Improves Mood and Emotional Well-Being
   By aiding in the synthesis of serotonin, a neurotransmitter that regulates mood, Vitamin B12 may help promote emotional balance and well-being.

6. Essential for Vegans and Vegetarians
   Since Vitamin B12 is naturally found in animal-based foods, supplementation is especially important for those following plant-based diets to maintain adequate levels.

7. Promotes Healthy Skin, Hair, and Nails
   Vitamin B12 supports cell production, which helps maintain the health of skin, hair, and nails, contributing to their overall strength and appearance.

8. Aids in Heart Health
   By helping to lower homocysteine levels, a compound linked to cardiovascular risk, Vitamin B12 may contribute to maintaining a healthy heart.

Understanding the Symptoms of Vitamin B12 Deficiency

Vitamin B12 deficiency can manifest through a range of symptoms affecting both the body and mind. Common physical signs include persistent fatigue, weakness, and pale or jaundiced skin due to reduced red blood cell production. Neurological symptoms such as numbness, tingling in the hands and feet, difficulty walking, or maintaining balance may also occur, as vitamin B12 is essential for nerve health. Mental health changes, including mood swings, depression, or confusion, can develop, and in severe cases, memory problems or cognitive decline may be present. Digestive symptoms, such as nausea, loss of appetite, and weight loss, are not uncommon, and inflammation of the tongue (glossitis) or mouth ulcers may appear. Left untreated, a deficiency can lead to anaemia and irreversible nerve damage, making early diagnosis and intervention crucial.

Serving size: 1 tablet

Recommended intake: Take one tablet daily with a meal, do not exceed the stated dose.

Ingredients:
Vitamin B12 (Methylcobalamin) 1000mcg per tablet (40,000% NRV), Micro Crystalline Cellulose, Magnesium Stearate.

Free From: Artificial sweeteners, artificial colors, artificial flavors, chemical preservatives, allergens, sugar, yeast, lactose.

Manufactured in the UK to the highest standards, using the finest quality ingredients to ensure maximum effectiveness. All Vitaherbs® products undergo laboratory analysis for heavy metal contaminants, allergen testing, and microbiological testing.

Suitable for Vegans and Vegetarians.

Cautions: If you are pregnant, nursing, anticipating surgery, taking medications or have any medical condition, please consult a doctor before taking this product. Discontinue use and consult a doctor if adverse reactions occur. Food supplements should not be used as a substitute for a varied diet and healthy lifestyle. Keep out of reach of children. Store in a cool, dry place protected from light and heat. This product is a food supplement. It is not intended to treat, cure or prevent any health condition.