Vitamin D is essential for healthy bones. In the UK we get most of our Vitamin D from sunlight exposure from around late March/early April.
We need vitamin D to help the body absorb calcium and phosphate from our diet. These minerals are important for healthy bones, teeth, and muscles. Vitamin D is an essential supplement for the body.
What Does Vitamin D Do for Your Body?
Vitamin is an essential vitamin for the body, it has so many benefits, here are some.
VITAMIN D HELPS TO MAINTAIN NORMAL CALCIUM LEVELS.
Vitamin D takes part in the process of calcium homeostasis. Homeostasis is the name given to the process that keeps internal body conditions or minerals fairly constant or within a narrow range. One of those minerals that are kept at a fairly narrow range is calcium. This is done with the help of vitamin d. Vitamin D stimulates the absorption of minerals from the body.
IT HELPS TO MAINTAIN NORMAL BONE INTEGRITY.
Another beneficial effect of Vitamin D on the body is that it helps to maintain the integrity of the bone. This is because vitamin d promotes calcium absorption in the bones, calcium is very important in ensuring that bones mineralize and retain their hardness. Vitamin D helps to promote calcium that produces this effect on bones.
VITAMIN D HELPS TO PROMOTE NORMAL MUSCLES FUNCTION.
This effect also revolves around the fact that vitamin D promotes calcium absorption into the body. Calcium helps to initiate excitation in muscles. Without vitamin d, the body will not be able to absorb enough calcium, this would in turn affect muscular contraction.
VITAMIN D HELPS TO MAINTAIN STRONG TEETH.
Our teeth can benefit from vitamin D. Strong and healthy teeth are a result of calcium deposits. Vitamin helps to promoted calcium absorption in the body which in turn is utilized in the teeth to ensure healthy bones.
CONTRIBUTES TO THE NORMAL FUNCTION OF THE IMMUNE SYSTEM.
Vitamin d is beneficial to the immune system by helping to boost the immune system by stimulating the activity of monocytes and macrophages. These are a group of white blood cells that helps to fight against the disease.
Deficiency symptoms of vitamin D
The deficiency symptoms of vitamin D mostly affect bone development.
Excessive fatigue and tiredness
This is one common symptom of vitamin d which may also be a result of calcium malabsorption.
Weakened immune system
A weakened immune system could be an indication of vitamin D among other things. This is because vitamin d helps to boost the immune system so that it can fight disease pathogens like viruses bacteria and the likes.
Impairment to wound healing process
An impairment to the wound healing process or abnormal wood healing process could be a sign of vitamin D deficiency.
This symptom commonly manifests in younger people, especially children. It is a result of a lack of bone mineralization that leads to the bending and curving of bones. This is the most common and certain symptom of vitamin d. It can easily be corrected by taking Vitaherbs Vitamin D3 - 1000iu.
Take one tablet daily with a meal, do not exceed the stated dose.
Vitamin D3 (1000IU) as cholecalciferol per tablet.
Micro Crystalline Cellulose (bulking agent), Magnesium Stearate (anti-caking agent).
No Gluten, No Soy, No Sugar, No Wheat, No Yeast, No Milk, No Lactose, No Artificial Color, No Artificial Flavor, No Artificial Sweetener, No Preservatives. NON-GMO.
Suitable for vegetarians.
Halal and Kosher certified.
Cautions: If you are pregnant, nursing, anticipating surgery, taking medications or have any medical condition, please consult a doctor before taking this product. Discontinue use and consult a doctor if adverse reactions occur. Food supplements should not be used as a substitute for a varied diet and healthy lifestyle. Keep out of reach of children. Store in a cool, dry place protected from light and heat.