100% Pure Magnesium Citrate Capsules contain 500mg of magnesium citrate as the active ingredient. It is a magnesium-derived salt that serves as a food supplement for the body. Magnesium Citrate Capsules are 100% made up of magnesium with no additives and fillers.
What Does Magnesium Do for Your Body?
CONTRIBUTES TO A REDUCTION OF TIREDNESS AND FATIGUE.
Cortisol is the body’s principal stress hormone, and it helps to keep us alert during stressful moments or emergencies. But when stress becomes chronic, cortisol levels can stay high for too long. That can damage a part of the brain called the hippocampus, and that damage leads to further creation of cortisol (and even more stress). Luckily, magnesium can help to reduce the hippocampus' ability to go into overdrive.
CONTRIBUTES TO THE NORMAL FUNCTIONING OF THE NERVOUS SYSTEM.
Magnesium ensures that the nervous system functions well. This is because magnesium is essential for the excitation and conduction of impulses along the length of the numerous neurons in the nervous system.
CONTRIBUTES TO NORMAL MUSCLE FUNCTION.
Magnesium is essential for maintaining the optimal function of the muscular system. The muscles usually contract and relax. This repeated contraction and relaxation is caused by ions. Calcium helps to facilitate the contraction of muscles while magnesium would help to block calcium gated channels so that the muscles can relax. Otherwise, there will be muscle spasms as a result of sustained contraction. Magnesium affects the psychological function of the body It helps to ensure the normal psychological function of the body.
CONTRIBUTES TO THE MAINTENANCE OF NORMAL BONES AND TEETH.
Magnesium ion in Magnesium Citrate helps to ensure strong bones and teeth. This is because magnesium plays a vital role in ensuring that calcium which is essential for maintaining strong bones and teeth and reabsorb into the body so that it can help to build strong bones and teeth.
CONTRIBUTES TO NORMAL ENERGY-YIELDING METABOLISM.
Magnesium citrate plays some part in ensuring that there are no abnormalities in the body energy-generating all metabolic processes.
This is because Magnesium interacts with ATP a high-energy phosphate to form a complex which is central to ensuring that body metabolism goes appropriately.
Deficiency of Magnesium Citrate
The deficiency is usually a result of insufficient uptake which can be corrected by taking 100% magnesium citrate. The deficiency may also be a result of increased excretion from the body. The symptoms of Magnesium deficiency can be seen in the Nervous system, Musculoskeletal system, and digestive system. The symptoms of deficiency may include any of the following:
Muscle spasms and Crams.
This is a result of repeated sustained muscular contractions.
Deficiency of magnesium may present as a weakness as a result of low energy generating body metabolism
Other symptoms may include:
Loss of appetite.
Numbness Tingling and sometimes impaired sensation.
Any of the above symptoms could be an indication of magnesium deficiency and this can easily be corrected by taking 100% Pure Magnesium citrate capsules.
Take 1 capsule per day with a glass of water, do not exceed the stated dose.
Magnesium citrate 500mg per capsule.
Gelatin capsule made from 100% bovine hide gelatin (100% BSE Free, Non-GMO, Allergen-Free)
This product is manufactured in a facility that also handles allergy-based materials such as nuts, seeds, sesame, soya, cereals containing gluten. May contain traces of nuts, soy, sesame, cereals containing gluten.
No Sugar, No Yeast, No Milk, No Lactose, No Artificial Color, No Artificial Flavor, No Artificial Sweetener, No Preservatives. NON-GMO.
Cautions: If you are pregnant, nursing, anticipating surgery, taking medications or have any medical condition, please consult a doctor before taking this product. Discontinue use and consult a doctor if adverse reactions occur. Food supplements should not be used as a substitute for a varied diet and healthy lifestyle. Keep out of reach of children. Store in a cool, dry place protected from light and heat.